No professional tools are needed to easily enjoy the charm of aromatherapy:
Diffuser stone/wood chip: drop 2-3 drops of essential oil, evaporate naturally, suitable for small spaces.
Spray: add 10 drops of essential oil to 100ml of water, shake well and spray on curtains or pillows.
Hot steam method: add eucalyptus essential oil to a hot water basin, breathe the steam to relieve nasal congestion.
DIY aromatherapy candle: melt soy wax, add your favorite essential oil, cool and set.
Wardrobe sachet: a small cloth bag with dried flowers (such as roses, lavender) + a few drops of essential oil.
Precautions:
Citrus essential oils (such as bergamot) are photosensitive, avoid exposure to the sun after application.
Pregnant women and pet families need to avoid potentially irritating essential oils such as tea tree and clove.
Try to match aromatherapy with the season: use floral scents in spring, marine notes in summer, and woody spices in autumn and winter to make your home full of natural atmosphere.